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Incorporating whole grains into our diet may confer us with healthy blood levels of glycated hemoglobin (HbA1c), fasting glucose, and insulin.
A significant reduction in insulin sensitivity may be found in healthy individuals who consumed caffeine regularly.
Frequent consumption of whole grains may help enhance insulin sensitivity in individuals.
High serum concentrations and bioactivity of insulin and IGF-1 may promote the development and proliferation of cancerous cells.
Regular intake of high-calorie breakfast and low-calorie dinner may promote weight loss and improve the conditions of obese women with metabolic syndrome.
