In 2012, approximately 1.7 million women in the world were told “you have breast cancer.” No one really enjoys receiving such heartbreaking news. This disease is the number one cause of cancer-related deaths in women worldwide. According to 2013 data released by the World Health Organization (WHO) Global Health Estimates, 508,000 women died from breast...
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Generous intake of diets rich in flavones, flavonols, and flavan-3-ols may significantly cut down breast cancer risk, especially in post-menopausal women.
Adequate intake of flavonol- and flavone-rich foods may help guard against breast cancer development.
Adequate intake of diets rich in α- and β-carotene may help guard against the development of breast cancer in women.
Women who frequently consume citrus fruits are less prone to develop breast cancer.
Women who are regular consumers of diets rich in fiber may have low chances of developing breast cancer.
Adequate intake of soy foods may help guard against the breast cancer development.
Women who smoke tobacco are more likely to develop breast cancer than those who do not smoke.
Generous intake of eggs may increase breast, prostate, and ovarian cancer risk.
Low incidence of breast cancer is associated with women who regularly consume cruciferous vegetables.
We often hear the term "lifestyle diseases" bandied about. But what are these diseases? Lifestyle diseases are defined as those negative, chronic health conditions which are brought on by our choices about food, exercise, and the use of substances like tobacco, alcohol, and drugs. We all know there are dangers associated with substance use and...