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Exploring the relation of alcohol consumption to risk of breast cancer.

​Frequent intake of alcohol may stimulate the development of cancerous cells and tumors in the breast.

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Breast cancer risk and alcohol consumption: results from a large case-control study.

​Regular drinking of alcoholic beverages may heighten a woman's risk of having breast cancer.

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Association between whole grain intake and breast cancer risk: a systematic review and meta-analysis of observational studies

​High dietary ingestion of whole grains may help to cut down a woman's risk of developing breast cancer.

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Premenopausal fat intake and risk of breast cancer.

​Women who indulge in fatty foods during their premenopausal years may be highly vulnerable to breast cancer.

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Active smoking and breast cancer risk: original cohort data and meta-analysis.

​Cigarette smoking may up breast cancer risk in women.

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Cigarette smoking and breast cancer risk: update of a prospective cohort study.

​Women who are cigarette smokers may be highly vulnerable to breast cancer.

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Canned Foods May Promote Breast Cancer

Even Plant-Based Canned Foods May Contain BPA Even Plant-Based Canned Foods May Contain BPA

Caned goods that are not labelled BPA-free can raise the body's level of estrogen in non-detectable ways. This includes the estrogen at the cellular level of males as well as females. Notable canned foods include baked beans, cream of mushroom, canned fish, ham, tomatoes, tuna, sardines, and soup. While enjoying popular can...

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Isothiocyanates Reduce Breast Cancer Risk?

Cruciferous Vegetables are High in Isothiocyanates Cabbage, Brocoli and Brussels Sprouts are High in Isothiocyanates

Breast cancer is the most frequently diagnosed cancer in American women after skin cancer. The American Cancer Society estimated that over 300,000 Americans will develop breast cancer in 2018. Unfortunately, the number of breast cancer cases in the United States is expected to rise by 50% by 2030, according to the National Cancer Institute. Ho...

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Dietary Fiber Intake in Young Adults and Breast Cancer Risk.

​Premenopausal women can reduce their risk of developing breast cancer by consistently consuming generous amount of fiber-containing foods, particularly during their adolescent life and early adulthood.

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Red meat consumption during adolescence among premenopausal women and risk of breast cancer.

​Generous intake of high red meat diets during adolescence may up the risk of breast cancer in premenopausal women.

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A vegetable-fruit-soy dietary pattern protects against breast cancer among postmenopausal Singapore Chinese women.

​Consuming a diet rich in fruits, vegetables, and soy foods may help to slash breast cancer risk in postmenopausal women.

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Circulating carotenoids and risk of breast cancer: pooled analysis of eight prospective studies.

​The odds of preventing breast cancer may be stacked in favor of women with high circulating levels of carotenoids, such as of α-carotene, β-carotene, lutein, zeaxanthin, and lycopene.

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