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Food-based anthocyanin intake and cognitive outcomes in human intervention trials: a systematic review

Adopting a diet that encourages the consumption of foods packed with anthocyanins may help to not only slash the risk of cognitive impairment but also improve cognitive performance in men and women.

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Effects of Anthocyanins on Cognition and Vascular Function: A Systematic Review

Regular intake of foods rich in anthocyanins, such as fruits and vegetables, may be beneficial for cognitive and cardiovascular health.

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Cognitive performance among the elderly in relation to the intake of plant foods. The Hordaland Health Study

Strict adherence to a plant-based diet may help improve cognitive function in elderly men and women.

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