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Regular intake of foods rich in anthocyanins, such as fruits and vegetables, may be beneficial for cognitive and cardiovascular health.
High dietary exposure to anthocyanins may help shield an individual from experiencing depressive symptoms.
Adopting a diet rich in anthocyanin-containing foods may be beneficial for the prevention of myocardial infarction in women.
Increased intake of foods rich in anthocyanins can help to fight off hypertension.
