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Ultra-processed foods consumption is associated with multiple sclerosis severity

Generous consumers of ultra-processed foods may be at risk of suffering from severe form of multiple sclerosis.

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Higher consumption of ultra-processed foods and increased likelihood of central nervous system demyelination in a case-control study of Australian adults

Following a diet packed with ultra-processed foods may contribute to the demyelination of nerve fibers in the brain and spinal cord.

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Alcohol consumption is associated with excessive risk of multiple sclerosis: a meta-analysis observational study

Beer drinkers may be at risk of developing multiple sclerosis.

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Seeing is Believing!

Seeing is Believing!

Have you ever met your friends at your favorite restaurant and when you returned home, you felt too sluggish or sleepy to be productive, so you crashed on the sofa to watch TV? This phenomenon is not a surprise to Dr. John McDougall, who has been studying the effects of high-fat meals for over 40...

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Don't be a Processed Person

Don't be a Processed Person

You will absolutely enjoy watching the short video clips from the eye-opening documentary Processed People (from Veg Source) featuring interviews from many of our nation's leading health and nutrition experts. There are a total of 14 clips, each between one-two minutes in length. Plant-based health advocates such as John Robbins, Jeff Novick, Doctors John McDougall, Caldwell Esselstyn Jr., Jay Gordon, Joel Fuhrman, Pam Popper, Milton Mills, and Jeffrey Masson discuss what we can do to prevent becoming "Processed People."

Processed People is a 40-minute snapshot of how our nation's "health care system" has become a profit-driven "sick care system." This system has become very successful in selling sickness by adopting a pill or surgical procedure mentality to solve every health care problem.

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Can a Starch-Smart® Diet help those with multiple sclerosis?

Through the dedicated efforts of Dr. Roy Swank, many patients with multiple sclerosis have stopped the progression of their disease. Dr. Swank's approach involved using a low-fat diet. His research led him to the discovery that saturated animal fat was directly responsible for the frequency and severity of multiple sclerosis attacks. Dr. Swank's patients adhered...

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Treating Multiple Sclerosis With Diet

Treating Multiple Sclerosis With Diet

Multiple sclerosis is a degenerative autoimmune inflammatory disease of the central nervous system where our body attacks our nerves. The most popular drugs used to treat multiple sclerosis cost over $55,000 a year, however it was found that these drugs have not been proven to prevent or delay long term disability and are largely ineffective....

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Hope for Multiple Sclerosis

Hope for Multiple Sclerosis

This embedded video discusses a previous study with 5,000 people conducted over 16 years showing they could reduce MS by 95%. Basically he states that if a person went on the low-fat diet they had less than a 5% chance of their MS getting worse over a 16 year period. Multiple Sclerosis (MS) is an...

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