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World Health Organization: fruits and vegetable consumption.

Ingesting large amounts of fruits and vegetables may reduce the risk of developing cancer.

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Acute blood pressure lowering, vasoprotective,and antiplatelet properties of dietary nitrate via bioconversion to nitrite.

Nitrate-rich fruits and vegetables may lower high blood pressure and reduce cardiovascular disease risk.

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Optimal diets for prevention of coronary heart disease.

High intakes of fruits, nuts, vegetables, whole grains, unsaturated fats, and omega-3-fatty acids are associated with decreased coronary heart disease risk.

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Fruit and vegetable consumption and all-cause, cancer, and CVD mortality: analysis of Health Survey for England data.

High consumption of fruits and vegetables may lower total, cancer, and cardiovascular disease (CVD) mortality rates in English adults.

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Whole-foods plant based diet alleviates the symptoms of osteoarthritis.

High consumption of whole-foods, plant-based diets may relieve symptoms in osteoarthritis patients.

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Egg consumption and coronary artery calcification in asymptomatic men and women.

High egg intake may promote the development of atherosclerosis and coronary artery calcification.

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