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Diets centered around healthy plant foods may provide individuals with a strong shield against hypertension.
Adequate intake of foods rich in antioxidants may help to maintain healthy blood pressure numbers and thwart the development of hypertension.
Indulgence in pomegranates may help to maintain healthy blood pressure numbers.
Preference for pro-inflammatory foods may set the stage for the onset of hypertension in men and women.
Following a pro-inflammatory diet may pave way for the development of high blood pressure in men and women.
Loading our plates with polyphenol-rich foods may help maintain our blood pressures within a normal range and keep hypertension at bay.
Adopting the habit of consuming berries regularly may be beneficial in controlling the blood pressures of hypertensive patients.
Engaging in physical activity may improve an individual's chances of staying free from hypertension.
Generous consumption of legumes may help to sustain blood pressure values within normal range in diabetic and hypertensive patients.
High compliance with a vegetarian diet may make an individual less likely to suffer from hypertension.
