DrCarney.com Blog
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Daily consumption of more than 5 servings of fruits and vegetables may help an individual to maintain a healthy weight.
Consistent consumers of red and processed meat may be more prone to suffer from obesity, develop unhealthy body mass index (BMI), and have high waist circumference.
Low breast cancer risk is associated with high consumption of soy foods.
High egg intake may promote the development of atherosclerosis and coronary artery calcification.
