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Adopting a high flavonoid diet may help slash mortality risk from different chronic diseases significantly.
The odds of dying from coronary heart disease (CHD) and other chronic ailments may be stacked against lovers of foods loaded with trans-fatty acids.
Generous consumption of ultra-processed foods may elevate cardiovascular and total mortality risk in men and women.
Heightened consumption of ultra-processed foods may raise total mortality risk in men and women.
Adopting a physically active lifestyle may reduce cardiovascular and total mortality risk in diabetic patients.
Increased intake of oats may facilitate the prevention of type 2 diabetes and premature death.
Devout ingestion of legumes could add a few more years to the lifespan of an individual.
Diets that promote the intake of fiber-rich foods, such as fruits, vegetables, and cereals, may help reduce total, cancer, cardiovascular mortality burden.
Eating greater amounts of fiber-containing foods may lower an individual's chances of dying from cancer, cardiovascular disease, and other causes.
High compliance with a diet rich in fruits and vegetables may help to extend the lifespan of middle-aged and elderly men and women.
