Cultivating the habit of partaking in physical activity, such as walking and bicycling, regularly may confer an individual with significant protection against heart failure.

Engaging in physical activity before pregnancy can significantly reduce a woman's risk of suffering from hyperemesis gravidarum during pregnancy.

Engaging in physical activity may help reduce the severity of menopausal symptoms in women.

Being physically active early in life may help shield elderly women from dementia.

Engaging in recreational physical activity may help cut down head and neck cancer risk in men and women.

Engaging in physical activity, especially in the first and second trimester, can help curb the development of gestational diabetes in pregnant women.

Maintaining a physically active lifestyle may save an individual from having dementia.

Adopting a physically active lifestyle may confer an individual with significant protection against type 2 diabetes.

Being physically active may help knock down hypertension risk in men and women.

Cultivating the habit of participating in leisure time physical activity may help hinder the development of metabolic syndrome in men and women.

Regular exercise may be beneficial for slashing the risk of depression in individuals working for long hours.

Sleep disorders are less likely to occur among physically active middle-aged men and women.

Adopting a physically active lifestyle may help an individual to keep peripheral artery disease at bay.

Engaging in physical activity regularly may help knock down renal (kidney) cancer risk in men and women.

Being physically active may shield an individual from stroke attack.

Partaking in physical activity may help safeguard pregnant women from gestational diabetes mellitus.

Engaging in physical activity may improve an individual's chances of staying free from hypertension.

Being physical active may help shield a woman from ovarian cancer.

Being physically active and including more fruits and vegetables in our diet may help ward off depression.

Adopting a physically active lifestyle may reduce cardiovascular and total mortality risk in diabetic patients.