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Consuming large servings of walnuts regularly may contribute positively to improving the mood of an individual.
Vegetarian diets are associated with healthy mood states. This pilot study investigated the effect of consuming diets that do not contain meat, fish, and poultry on mood states. 39 subjects participated in this study. They were assigned into 3 groups (fish, omnivore, and vegetarian groups) and placed on different diets for 2 weeks. The fish...