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Ultra-processed food eaters may be at risk of becoming distressed psychologically.
The odds of experiencing psychological distress, including depression, stress, anxiety, unhappiness, and sleep dissatisfaction, may be stacked against children and adolescents fond of consuming junk foods.
Women on diet rich in red meat may be highly prone to suffer from anxiety, depression, and psychological distress.
Ardent consumption of foods rich in fiber may offer an individual significant protection against anxiety, depression, and psychological distress.
Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing.
High intake of soft drinks may tilt the odds of suffering from mental health problems against an individual.
