ResearchSummaries

Boarding the ultra-processed food train may take an individual on the path that leads to depression....

Incorporating chickpeas into our diet may prove effective for keeping blood glucose numbers within a healthy range....

Eating a high pulse diet may have a positive impact on cardiometabolic health....

Strict adherence to a plant-based diet may help protect an individual from acquiring and dying prematurely from cardiovascular disease....

Adopting a physically active lifestyle may reduce cardiovascular and total mortality risk in diabetic patients....