ResearchSummaries

Consistent consumption of whole grains may help to keep depression at bay....

Fondness for fast foods may promote the occurrence of obesity and hypertension in children and adolescents....

Habitual intake of soy foods may help fend off cognitive impairment in elderly women....

Sticking to a diet filled with phytoestrogen-ladened foods, such as soy foods, may help thwart the development of prostate cancer....

Creating more space for soy foods in our diet may enhance our body's cells sensitivity to insulin....