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Regular consumption of fiber from whole grains may help decrease an individual's chances of developing gastric cardia cancer and esophageal adenocarcinoma.
Adequate intake of fiber-rich foods, particular whole grains, may help cut down cancer, cardiovascular, respiratory, and infectious disease mortality risk significantly.
Generous intake of whole grains and fiber-rich foods, such as fruits, vegetables, legumes, and cereals, may help guard against the development of colorectal cancer.
Fiber-rich foods may offer adequate protecton against colorectal cancer.
Breast cancer is less likely to occur in regular consumers of fiber-rich foods.
Low cancer and cardiovascular disease mortality risk is associated with regular consumption of diets rich in cereal fiber.
Increased consumption of dietary fiber, especially fiber from vegetables and cereals, may significantly cut down total mortality risk.
