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The effects of pomegranate consumption on glycemic indices in adults: A systematic review and meta-analysis
Fondness for pomegranate may improve glycemic control in adults.
This study looked at the impact of dietary ingestion of pomegranate on markers of glycemic control, such as haemoglobin A1c (HbA1c), Homeostatic Model Assessment for Insulin Resistance (HOMA-IR), fasting insulin, and blood glucose. Researchers conducted a meta-analysis on data and evidence extracted from 32 randomized controlled trials (RCTs).
Researchers observed an appreciable reduction in haemoglobin A1c, Homeostatic Model Assessment for Insulin Resistance, and fasting blood glucose levels among lovers of pomegranate. "Overall, the results demonstrated that pomegranate consumption benefits glycemic indices in adults," the authors concluded.
Research Summary Information
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2024
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Hossein Bahari, Damoon Ashtary-Larky, Kian Goudarzi, Seyedeh Nooshan Mirmohammadali, Omid Asbaghi, Kosar Sadat Hosseini Kolbadi, Moslem Naderian, Ali Hosseini
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Transplant Research Center, Clinical Research Institute, Mashhad University of Medical Sciences, Mashhad, Iran; Student Research Committee, Mashhad University of Medical Sciences, Mashhad, Iran. Electronic address: baharihossein3@gmail.com. Nutrition and Metabolic Diseases Research Center, Ahvaz Jundishapur University of Medical Sciences, Ahvaz, Iran. Electronic address: damoon_ashtary@yahoo.com. Faculty of Medicine, Shahid Beheshti University of Medical Science, Tehran, Iran. Electronic address: kiangoudarzi2@gmail.com. Department of Food, Nutrition, Dietetics and Health, Kansas State University, Manhattan, KS, United States. Electronic address: nooshanmir@ksu.edu. Cancer Research Center, Shahid Beheshti University of Medical Sciences, Tehran, Iran; Student Research Committee, Shahid Beheshti University of Medical Sciences, Tehran, Iran. Electronic address: omid.asbaghi@gmail.com. Faculty of Medicine, Iran University of Medical Science, Tehran, Iran. Electronic address: kosar.hossinie@gmail.com. Department of Pharmacognosy, School of Pharmacy, Shiraz University of Medical Sciences, Shiraz, Iran; Medicinal Plants Research Center, Yasuj University of Medical Sciences, Yasuj, Iran. Electronic address: m_naderian_66@yahoo.com. Department of Pharmacognosy, School of Pharmacy, Shiraz University of Medical Sciences, Shiraz, Iran. Electronic address: alihosseini13@yahoo.com.
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