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Fruit and vegetable consumption and all-cause, cancer, and CVD mortality: analysis of Health Survey for England data.

High consumption of fruits and vegetables may lower total, cancer, and cardiovascular disease (CVD) mortality rates in English adults.

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Meat intake and mortality. A prospective study of over half a million people.

High total, cancer, and CVD mortality rates are associated with high intakes of red and processed meat.

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A bean-free diet increases the risk of all-cause mortality among Taiwanese women: the role of the metabolic syndrome.

A bean-free diet may elevate total mortality risk in Taiwanese women.

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Vegetarian diets are associated with healthy mood states: a cross-sectional study of Seventh Day Adventist adults.

Vegetarian diets are associated with good and healthy moods.

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Fats, inflammation, and insulin resistance: insights to the role of macrophage and T-cell accumulation in adipose tissue.

High fat diets may promote the development insulin resistance and type-2 diabetes.

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Soy food intake and breast cancer survival.

High consumption of soy foods may decrease breast cancer re-occurrence and mortality risks.

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IARC evaluates consumption of red meat and processed meat.

Red and processed meat may be carcinogenic to humans.

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Low-carbohydrate weight-loss diets. Effects on cognition and mood.

Low-carbohydrate weight-loss diets are associated with poor cognitive performance.

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Dietary protein and weight reduction: a statement for healthcare professional from the Nutrition Committee of the Council on Nutrition, Physical Activity, and Metabolism of the American Heart Association.

High-protein diets may elevate the risk of developing different renal, bone, liver, and heart diseases.

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Free fatty acids and skeletal muscle insulin resistance.

Free fatty acids are associated with insulin resistance and lipid accumulation in skeletal muscles.

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An epidemiologic approach to studying heterocyclic amines.

High consumption of well-cooked red meat that contains carcinogenic heterocyclic amines is associated with a greater risk of colorectal adenoma, breast cancer, and lung cancer.

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A periodic diet that mimics fasting promotes multi-system regeneration, enhanced cognitive performance and healthspan.

Diets that mimic prolonged fasting (FMD) may enhance cognitive function, improve health profile, and increase longevity.

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