DrCarney.com Blog
Health - Food - Science - Community
Eating a diet high in green and yellow vegetables may protect older adults from dying from cancer.
A reduction in cancer and cardiovascular mortality risk is associated with increased dietary ingestion of cereal fiber.
High dietary ingestion of fast foods and sugar-sweetened beverages may elevate mortality risk in older adults.
Apple intake is inversely associated with all-cause and disease-specific mortality in elderly women.
An apple a day may cut down the risk of dying from diseases and other causes in elderly women.
High intake of red and processed meats may increase total, cancer, and cardiovascular mortality risk in both men and women.
A decline in total, cancer, and cardiovascular mortality risk is associated with frequent consumption of generous portions of whole grains.
A decline in total, cancer, and cardiovascular mortality risk is associated with consistent consumption of nuts.
Adequate intake of fiber-rich foods, particular whole grains, may help cut down cancer, cardiovascular, respiratory, and infectious disease mortality risk significantly.
