DrCarney.com Blog

An increase in mortality risk is associated with frequent consumption of milk, according to a 2014 study published in the British Medical Journal. A team of Swedish researchers analyzed the diets of more than 100,000 men and women recruited from 3 counties in Central Sweden and estimated the mortality hazard ratios of all the subjects that particip...

Frequent consumers of fiber-rich foods, especially cereals and fruits, are less likely to die from cardiovascular ailments, such as coronary heart disease.

Out of the approximately 7 billion people living in the world, nearly 2 billion people consume alcoholic drinks! This means more than 1 in 4 persons are consumers of alcoholic beverages. While this number is good for the financial health of companies in the alcohol business, it does not translate to good health for the...

Animal-based low carbohydrate diets are associated with elevated total, cancer, and cardiovascular disease (CVD) mortality risk.

High consumption of legumes may lower mortality risk in older people.

Low intake of red and processed meat may diminish all-cause mortality risk.

Eating large quantities of red meat may be associated with elevated total, cancer, and cardiovascular disease (CVD) mortality risk.

Everywhere we look, we are confronted with the outcomes of recent studies which tout the benefits of low-carb high-protein diets, saturated animal fats, coconut oil...and the list goes on. Because of this, we thought it would be helpful to start circulating the results of scientific studies which reveal the opposite to be true. Show me...