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Increased exposure to dietary fiber may cut down an individual's risk of developing and dying from chronic inflammatory airway diseases, such as asthma, chronic bronchitis, and chronic obstructive pulmonary disease (COPD).
Generous intake of fruits high in vitamin C may protect children, particularly with a history of asthma, from wheezing.
Creating more room for ultra-processed foods in our menu may put us on the path to developing cardiovascular and respiratory disease.
High dietary ingestion of carotenoids may help to keep asthma at bay.