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Generous consumption of fruits and vegetables may help guard against the occurrence of coronary heart disease.
Depression is less likely to occur in individuals on high fruit and vegetable diet.
Imbibing the habit of consuming 5 or more servings of fruits and vegetables each day may help guard against the occurrence of mental disorders, such as anxiety, depression, dementia, and cognitive impairment
Daily intake of 5 or more servings of fruits and vegetables may help safeguard an individual from cancer.
Generous intake of fruits, vegetables, and whole grains may help curb the development of pancreatic cancer.
Indulgence in fast foods may make children and adolescents more prone to having asthma, eczema, and rhinoconjunctivitis.
High intake of fruits and vegetables may brighten a woman's chances of preventing non-Hodgkin's lymphoma.
Avid consumption of fruits and vegetables loaded with polyphenols may help boost cognitive function in young adults.
Increased consumption of fruits and vegetables may help halt the formation and spread of cancer cells in the non-cardia region of the stomach.
Habitual consumption of fruits is associated with reduced incidence of overweight and obesity in middle-aged and elderly women.
