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Higher Ultra-Processed Food Consumption Is Associated with Increased Risk of Incident Coronary Artery Disease in the Atherosclerosis Risk in Communities Study

Upping the intake of ultra-processed foods can heighten an individual's risk of developing coronary artery disease.

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Higher Ultra-Processed Food Consumption Is Associated with Increased Risk of Incident Coronary Artery Disease in the Atherosclerosis Risk in Communities Study

Lovers of ultra-processed foods are highly likely to develop coronary artery disease (CAD). 

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Fried food consumption and risk of coronary artery disease: The Million Veteran Program.

Frequent consumption of fried foods may be associated with increased risk of coronary artery disease in men and women.

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Reverse Angina With Plant Foods

Angina Can Be Reversed With a Plant-based Diet Angina Can Be Reversed With a Plant-based Diet

​Another study confirms additional reasons why it pays to follow a plant-based diet. It turns out that a whole-food, plant-based diet can help reverse angina without medication and procedures. Angina is a type of chest pain or discomfort resulting from reduced blood flow to the heart. Angina is not the same as an heart attack, but it is a...

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Associations of whole-grain, refined-grain, and fruit and vegetable consumption with risks of all-cause mortality and incident coronary artery disease and ischemic stroke: the Atherosclerosis Risk in Communities (ARIC) Study.

Low total mortality and coronary artery disease risks are associated with consistent consumption of fruits, vegetables, and whole grains.

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Fried-food consumption and risk of type 2 diabetes and coronary artery disease: a prospective study in 2 cohorts of US women and men.

A surge in the risk of type 2 diabetes and coronary artery disease is associated with high intake of fried foods.

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Dietary carotenoids and risk of coronary artery disease in women.

Regular consumption of high carotenoid diets, especially those rich in alpha-carotene and beta-carotene, may significantly cut down coronary artery disease (CAD) risk in women.

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Nut consumption in relation to cardiovascular disease risk and type 2 diabetes: a systematic review and meta-analysis of prospective studies.

High consumers of nuts are less likely to suffer from hypertension and coronary artery disease (CAD).

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Nut consumption and the risk of coronary artery disease: a dose response meta-analysis of 13 prospective studies.

Regular consumers of nuts are less prone to develop coronary artery disease.

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