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High dietary ingestion of lignans from plant foods may boost an individual's odds of staying free from type 2 diabetes.
Heavy drinking of alcohol may be tied to greater risk of type 2 diabetes.
Adopting a physically active lifestyle may confer an individual with significant protection against type 2 diabetes.
Adequate intake of healthy plant foods may help guard against the occurrence of diabetes mellitus.
Upping the intake of whole grains may knock down type 2 diabetes risk in men and women.
Adopting a diet high in ultra-processed foods, such as ham/sausage, instant noodles, ice cream, and carbonated beverages, may make an individual vulnerable to having type 2 diabetes.
Devout consumption of processed red meat may facilitate the development of latent autoimmune diabetes in adults, especially in those who are genetically susceptible to the disease.
Opting for a plant-based diet may help reduce the incidence and mortality rates of cancer, type 2 diabetes, and cardiovascular disease.
Heavy alcohol intake may lead to the development of type 2 diabetes in men and women.
Regular ingestion of fruits and whole grains may help hinder the development of type 2 diabetes.
