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Association of dietary anthocyanidins intake with all-cause mortality and cardiovascular diseases mortality in USA adults: a prospective cohort study

Regular consumption of foods loaded with anthocyanidins may reduce total and cardiovascular disease mortality risk and extend the lifespan of men and women.

This study analyzed the association between high level of dietary exposure to anthocyanidins and the risk of dying prematurely from chronic diseases. Researchers monitored the diets and number of deaths recorded in cohort of nearly 12,000 US adults.

Researchers discovered that frequent ingestion of anthocyanidin-containing foods significantly cut down an individual's odds of suffering from deaths arising from cardiovascular disease and other causes. This study revealed that adequate consumption of anthocyanidin-rich foods may add a few more years to the lifespan of men and women.

Research Summary Information

    
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