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Dietary fiber intake and all-cause and cause-specific mortality: An updated systematic review and meta-analysis of prospective cohort studies
Opting for a diet rich in fiber-containing foods may diminish an individual's risk of suffering from premature deaths arising from cancer, cardiovascular disease, and other causes.
The purpose of this study was to determine the role increased dietary exposure to fiber play in lowering mortality risk in men and women. Researchers sifted through data extracted from 64 studies involving more than 350,000 men and women.
Researchers discovered that habitual consumption of foods loaded with soluble and insoluble fiber significantly reduced an individual's chances of dying prematurely from cancer, cardiovascular ailments, and other chronic diseases. This study pointed out that embracing a high fiber diet may extend the lifespan of men and women.
Research Summary Information
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2024
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Fatemeh Ramezani, Farzad Pourghazi, Maysa Eslami, Maryam Gholami, Nami Mohammadian Khonsari, Hanieh-Sadat Ejtahed, Bagher Larijani, Mostafa Qorbani
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Obesity and Eating Habits Research Center, Endocrinology and Metabolism Clinical Sciences Institute, Tehran University of Medical Sciences, Tehran, Iran. Elderly Health Research Center, Endocrinology and Metabolism Population Sciences Institute, Tehran University of Medical Sciences, Tehran, Iran. Student Research Committee, Alborz University of Medical Sciences, Karaj, Iran. Obesity and Eating Habits Research Center, Endocrinology and Metabolism Clinical Sciences Institute, Tehran University of Medical Sciences, Tehran, Iran; Endocrinology and Metabolism Research Center, Endocrinology and Metabolism Clinical Sciences Institute, Tehran University of Medical Sciences, Tehran, Iran. Electronic address: Haniejtahed@yahoo.com. Endocrinology and Metabolism Research Center, Endocrinology and Metabolism Clinical Sciences Institute, Tehran University of Medical Sciences, Tehran, Iran. Non-communicable Diseases Research Center, Alborz University of Medical Sciences, Karaj, Iran. Electronic address: Mqorbani1379@yahoo.com.
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No, Free full text of study was not found.
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