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Association between short sleep duration and intake of sugar and sugar-sweetened beverages: A systematic review and meta-analysis of observational studies
Generous ingestion of sugar-sweetened beverages may shorten the duration of sleep in both children and adults.
This study looked at how devout consumption of sugary beverages affects sleep duration. Researchers compiled data and evidence culled from 34 published studies.
Researchers noted that higher intake of sugar-sweetened beverages correlated with shorter duration of sleep in both children and adults. This study demonstrated that likeness for sugared beverages may reduce the sleeping time in both children and adults.
Research Summary Information
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2022
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Farnaz Shahdadian, Behnoosh Boozari 1, Parvane Saneei
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Students' Scientific Research Center, Isfahan University of Medical Sciences, Isfahan, Iran; Department of Clinical Nutrition, School of Nutrition and Food Science, Nutrition and Food Security Research Center, Isfahan University of Medical Sciences, Isfahan, Iran. Department of Community Nutrition, School of Nutrition and Food Science, Nutrition and Food Security Research Center, Isfahan University of Medical Sciences, Isfahan, Iran. Electronic address: saneeip@yahoo.com.
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Yes, Free full text of study was found:
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