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Eating greater amounts of fiber-containing foods may lower an individual's chances of dying from cancer, cardiovascular disease, and other causes.
Boarding the high fiber diet train may drive up a man's chances of surviving cancer.
Diets that favor the ingestion of fiber-rich foods may help thwart the development of cardiovascular diseases in men and women.
Increased exposure to dietary fiber may cut down an individual's risk of developing and dying from chronic inflammatory airway diseases, such as asthma, chronic bronchitis, and chronic obstructive pulmonary disease (COPD).
Strict adherence to a high fiber diet may help curtail the onset of cognitive decline in older adults with chronic kidney disease (CKD).
Impact of Dietary Fiber on Inflammation and Insulin Resistance in Older Patients: A Narrative Review
Devout consumption of fiber-containing foods may help lower inflammation and cellular resistance to insulin in elderly individuals.
Consuming fiber from food sources may help curtail the onset of coughing with phlegm in men and women.
Generous intake of foods high in fiber may help curb the development of rheumatoid arthritis.
Adequate intake of plant foods loaded with fiber may boost an individual's defenses against inflammatory bowel disease.
Creating more space for fiber-containing foods, such as fruits and vegetables, in our plates may improve our odds of fending off inflammatory bowel disease.
