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Reduced oxidative stress levels, low body fat, enhance antioxidant capacity, and improved lipid profile are associated with individuals on vegetarian diets.
Low diverticular disease morbidity and mortality risk is associated with individuals on vegetarian and high-fiber diets.
A reduction in blood levels of inflammatory biomarkers, such as C-reactive proteins, is associated with consistent consumption of vegetarian diets.
High blood pressure is less likely to develop in individuals adhering to a vegetarian dietary pattern.
Strict adherence to a vegetarian dietary pattern may be beneficial in reducing the concentrations of cholesterol floating in the blood.
Regular intake of plant-based diets may help reduce cholesterol levels.
Strict adherence to vegetarian diets may offer individuals adequate protection against type 2 diabetes.
Vegetarians are less likely to develop cataracts than frequent consumers of meat and fish.
Vegetarian diets may improve emotional health and boost productivity in multi-center corporate environment.
A lifestyle that involves the regular intake of low-fat vegetarian diets, aerobic exercise, and stress reduction may improve and reverse the conditions of coronary heart disease patients.
In addition to improving the glycemic and lipid profile of diabetics, vegetarian diets may also help to reduce type 2 diabetes risk significantly.
High consumption of vegetarian diets may decrease the likelihood of dying from heart disease. This study evaluated the association between regular ingestion of vegetarian and high-fiber diets and mortality risk. Using validated food frequency questionnaires, researchers collated and analyzed dietary data of 10,943 subjects for 7 years. The mortality hazard ratio of each participant in...
