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The benefit of vegetarian diets for reducing blood pressure in Taiwan: a historically prospective cohort study

High compliance with a vegetarian diet may make an individual less likely to suffer from hypertension.

The purpose of this study was to confirm the protective effect of vegetarian diets against high blood pressure (hypertension). With the aid of validated food frequency questionnaires, researchers evaluated the dietary choices and regularly measured the blood pressure of 500 Taiwanese men and women. 

Researchers discovered that vegetarians had healthier diastolic and systolic blood pressure and lower propensity to become hypertensive than their animal food-consuming peers. The findings of this study support the consumption of plant foods as part of a dietary approach to prevent hypertension.

Research Summary Information

  • 2023
  • Hsin-Pei Feng, Pi-Ching Yu, Shi-Hao Huang, Yao-Ching Huang, Chin Fu Chen, Chien-An Sun, Bill-Long Wang, Wu-Chien Chien, Chun-Hsien Chiang
  • School of Nursing, National Defense Medical Center, Taipei City, 11490, Taiwan. Cardiovascular Intensive Care Unit, Department of Critical Care Medicine, Far-Eastern Memorial Hospital, New Taipei City, 10602, Taiwan. Graduate Institute of Medical Sciences, National Defense Medical Center, Taipei, 11490, Taiwan. Department of Medical Research, Tri-Service General Hospital, Taipei, 11490, Taiwan. School of Public Health, National Defense Medical Center, Taipei, 11490, Taiwan. Department of Chemical Engineering and Biotechnology, National Taipei University of Technology (Taipei Tech), Taipei, 10608, Taiwan. Amed Advanced Medication Co., Ltd., New Taipei City, 24890, Taiwan. Center for Technology Transfer and Resources Integration, Fu-Jen Catholic University, New Taipei City, 242062, Taiwan. Department of Public Health, College of Medicine, Fu-Jen Catholic University, New Taipei City, 242062, Taiwan. Big Data Center, College of Medicine, Fu-Jen Catholic University, New Taipei City, 242062, Taiwan. School of Public Health, National Defense Medical Center, Taipei, 11490, Taiwan. billwang1203@gmail.com. Department of Medical Research, Tri-Service General Hospital, Taipei, 11490, Taiwan. chienwu@ndmctsgh.edu.tw. School of Public Health, National Defense Medical Center, Taipei, 11490, Taiwan. chienwu@ndmctsgh.edu.tw. Taiwanese Injury Prevention and Safety Promotion Association (TIPSPA), Taipei, 11490, Taiwan. chienwu@ndmctsgh.edu.tw. Graduate Institute of Life Sciences, National Defense Medical Center, Taipei, 11490, Taiwan. chienwu@ndmctsgh.edu.tw. Department of Cardiovascular Medicine, Far-Eastern Memorial Hospital, New Taipei City, 10602, Taiwan. chenier0821@yahoo.com.tw.
  • Yes, Free full text of study was found:
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