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Creating more room for legumes in our menu may help fend off colorectal cancer.
Eating ultra-processed foods regularly may set an individual on the path to developing chronic kidney disease (CKD).
The odds of suffering from Alzheimer's disease may be stacked against generous consumers of ultra-processed foods.
Heightened consumption of ultra-processed foods may raise total mortality risk in men and women.
High compliance with diets filled with soy foods may promote strengthening of handgrip in adults.
Adequate intake of fruits may help improve psychological health and guard against the onset of depression.
Consistent consumption of vegetables may help boost the psychological wellbeing of an individual.
Being physically active and including more fruits and vegetables in our diet may help ward off depression.
Hopping on the sedentary lifestyle train may drive up the risk of depression in men and women.
Habitual drinking of caffeinated beverages may promote the formation of kidney stones repeatedly in adults.
