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Trajectories of plant-based diet indices and the associated risk of hypertension among Chinese adults: a cohort study based on the China Health and Nutrition Survey 2004-2015

Diets centered around healthy plant foods may provide individuals with a strong shield against hypertension.

This study looked at the correlation between consuming a healthy plant-based diet and the likelihood of staying free from hypertension. Researchers tracked the dietary preferences and blood pressure numbers of 2,853 Chinese men and women over a 9-year period.

Researchers found out that habitual ingestion of healthy plant foods diminished an individual's risk of suffering from hypertension. This study demonstrated that the odds of staying free from hypertension may favor followers of a healthy plant-based diet.

Research Summary Information

  • 2024
  • Yajie Zhao, Qian Gao, Junyan Zhang, Juping Wang, Tetsuya Araki, Junkang Zhao
  • Laboratory of International Agro-Informatics, Department of Global Agricultural Sciences, Graduate School of Agricultural and Life Sciences, The University of Tokyo, Tokyo, Japan. Department of Health Statistics, School of Public Health, Shanxi Medical University, No. 56 Xinjian South Road, Taiyuan, China. Shanxi Bethune Hospital, Shanxi Academy of Medical Sciences, Third Hospital of Shanxi Medical University, Tongji Shanxi Hospital, No. 99 Longcheng Street, Taiyuan, China. Shanxi Bethune Hospital, Shanxi Academy of Medical Sciences, Third Hospital of Shanxi Medical University, Tongji Shanxi Hospital, No. 99 Longcheng Street, Taiyuan, China. zhaojunkang0507@sxbqeh.com.cn. Shanxi Academy of Advanced Research and Innovation (SAARI), No.7, Xinhua Road, Xiaodian District, Taiyuan, China. zhaojunkang0507@sxbqeh.com.cn.
  • Yes, Free full text of study was found:
    
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