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Eating large amounts of germ, bran, and whole grains may confer significant protection against the development of type 2 diabetes.
High intakes of whole grains and dietary fibers may confer significant protection against the development of cardiovascular disease, type 2 diabetes, and obesity.
Diets rich in whole grains are associated with low type 2 diabetes risk in men.
Healthy cardiovascular and metabolic profiles are associated with frequent consumption of low-fat vegan diets.
