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Greater whole grain intake is associated with lower risk of type 2 diabetes, cardiovascular disease, and weight gain.

High intakes of whole grains and dietary fibers may confer significant protection against the development of cardiovascular disease, type 2 diabetes, and obesity.

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Whole grain intake and the risk of type 2 diabetes: a prospective study in men.

Diets rich in whole grains are associated with low type 2 diabetes risk in men.

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Effects of 7 days on an ad libitum low-fat vegan diet: the McDougall Program Cohort.

Healthy cardiovascular and metabolic profiles are associated with frequent consumption of low-fat vegan diets.

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Mechanism of free fatty acid induced insulin resistance in humans.

The inhibitory action of free fatty acids on glucose transport, oxidation, and glycogen synthesis may be responsible for lipid-induced insulin resistance in humans.

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