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Inverse Association Between Fruit, Legume, and Cereal Fiber and the Risk of Metabolic Syndrome: Tehran Lipid and Glucose Study

Adequate consumption of fiber-rich foods, such as fruits, cereals, and legumes, may help guard against the onset of metabolic syndrome.

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Fast Food Consumption and the Risk of Metabolic Syndrome After 3-years of Follow-Up: Tehran Lipid and Glucose Study

Enthusiastic consumers of fast foods may have a high likelihood of developing metabolic syndrome.

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Fast Food Intake Increases the Incidence of Metabolic Syndrome in Children and Adolescents: Tehran Lipid and Glucose Study

High dietary ingestion of fast foods may facilitate the onset of metabolic syndrome in children and adolescents.

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Combined effects of fruit and vegetables intake and physical activity on the risk of metabolic syndrome among Chinese adults.

Avid consumption of fruits and vegetables in addition to being physically active may help thwart the development of metabolic syndrome.

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Dietary Fiber and Metabolic Syndrome: A Meta-Analysis and Review of Related Mechanisms.

High dietary ingestion of fiber may help to keep metabolic syndrome at bay.

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Red meat consumption and metabolic syndrome in the Costa Rica Heart Study.

Fondness for red meat can trigger the onset of metabolic syndrome.

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Fruit and vegetable consumption and risk of the metabolic syndrome: a meta-analysis.

​Metabolic syndrome is less likely to occur in individuals adhering to a high fruits and vegetable diet.

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Active smoking and risk of metabolic syndrome: a meta-analysis of prospective studies.

​Cigarette smoking may raise the risk of developing metabolic syndrome.

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β-Cryptoxanthin and the risk for lifestyle-related disease: findings from recent nutritional epidemiologic studies.

​A diet high in β-cryptoxanthin may help ward off metabolic syndrome, liver dysfunction, insulin resistance, oxidative stress, low bone mass, and atherosclerosis.

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Dietary fiber intake and risk of metabolic syndrome: A meta-analysis of observational studies.

​Adequate intake of foods with high fiber content may help guard against the development of metabolic syndrome.

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Soft drink intake and the risk of metabolic syndrome: A systematic review and meta-analysis.

Frequent consumers of sugar-sweetened and artificial-sweetened beverages may be at increased risk of developing metabolic syndrome.

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Associations between Dietary Antioxidant Intake and Metabolic Syndrome.

Individuals who are habitual consumers of foods high in selenium and vitamin C are less prone to develop metabolic syndrome.

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