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Embracing a diet packed with foods high in vitamin C may favor migraine prevention in men and women.
Individuals who enjoy consuming foods packed with vitamin C are less prone to suffer from depression.
Incorporating more vitamin C-rich foods into our diet may help shield us from developing chronic obstructive pulmonary disease (COPD).
Imbibing the habit of eating foods loaded with retinol and vitamin C regularly may help shield us from developing pancreatic and colon cancer.
Consistent consumption of foods packed with vitamin C may help knock down esophageal cancer risk in men and women.
Generous intake of fruits high in vitamin C may protect children, particularly with a history of asthma, from wheezing.
Adopting a diet packed with fruits and vegetables high in vitamin C may help halt the occurrence of gestational diabetes in pregnant women.
Including more foods abundant in fiber and vitamin C in our diets may offer us an extra layer of protection against oral (mouth) cancer.
Regular dietary exposure to vitamin C may be beneficial for the prevention of non-alcoholic fatty liver disease in middle-aged and older adults.
The likelihood of suffering from cardiovascular-related and other causes of deaths may decrease with increased intake of foods high in carotene and vitamin C in middle-aged and elderly individuals.
