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Imbibing the habit of eating foods loaded with retinol and vitamin C regularly may help shield us from developing pancreatic and colon cancer.
Consistent consumption of foods packed with vitamin C may help knock down esophageal cancer risk in men and women.
Generous intake of fruits high in vitamin C may protect children, particularly with a history of asthma, from wheezing.
Adopting a diet packed with fruits and vegetables high in vitamin C may help halt the occurrence of gestational diabetes in pregnant women.
Including more foods abundant in fiber and vitamin C in our diets may offer us an extra layer of protection against oral (mouth) cancer.
Regular dietary exposure to vitamin C may be beneficial for the prevention of non-alcoholic fatty liver disease in middle-aged and older adults.
The likelihood of suffering from cardiovascular-related and other causes of deaths may decrease with increased intake of foods high in carotene and vitamin C in middle-aged and elderly individuals.
Habitual intake of foods rich in vitamin C may diminish the risk of having cutaneous melanoma.
Frequent consumption of foods high in vitamin C may reduce the risk of stroke among non-smokers.
Habitual intake of foods rich in vitamin A and C may help slash the risk of glaucoma.
