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Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

Consistent consumption of ultra-processed foods may be harmful to our health and put us at risk of suffering and dying from several chronic diseases, including obesity, anxiety, depression, sleep disorders, cardiovascular disease, and type 2 diabetes.

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Ultra-processed food consumption and metabolic disease risk: an umbrella review of systematic reviews with meta-analyses of observational studies

High consumers of ultra-processed foods may be highly liable to suffer from metabolic diseases, including type 2 diabetes.

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The Dose-Response Relationship between Alcohol Consumption and the Risk of Type 2 Diabetes among Asian Men: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

A man's love for alcohol may boost his chances of acquiring type 2 diabetes.

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Cancer risk based on alcohol consumption levels: a comprehensive systematic review and meta-analysis

Light, moderate, and heavy drinking of alcohol may lead to the development of different types of cancer, including laryngeal, esophageal, breast, colorectal, stomach, liver, prostate, and pancreatic cancer.

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Recreational physical activity and risk of ovarian cancer: a meta-analysis

Being physical active may help shield a woman from ovarian cancer.

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Current Understanding of Dietary Fiber and Its Role in Chronic Diseases

Raising the intake levels of dietary fiber may decrease the diagnosis rates of several chronic diseases, including obesity, colorectal cancer, inflammatory bowel disease, and cardiovascular ailments.

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Consumption of ultra-processed foods is associated with depression, mesocorticolimbic volume, and inflammation

The odds of suffering from depression may be stacked against passionate consumers of ultra-processed foods.

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Higher intakes of fiber, total vegetables, and fruits may attenuate the risk of all-cause and cause-specific mortality: findings from a large prospective cohort study

Boarding the high fiber diet train may drive down the risk of dying from cancer, cardiovascular ailments, and other chronic diseases.

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Higher ultra-processed food intake is associated with adverse liver outcomes: a prospective cohort study of UK Biobank participants

Preference for ultra-processed foods may pave the way for the development of liver disease.

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Association of alcohol consumption with the incidence of proteinuria and chronic kidney disease: a retrospective cohort study in Japan

Fondness for alcohol may edge a woman closer to developing chronic kidney disease (CKD).

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Patterns of Fruit and Vegetable Intake in Adults With and Without Chronic Kidney Disease in the United States

Seldom and non-consumers of fruits and vegetables may be liable to come down with chronic kidney disease (CKD).

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High Dietary Intake of Vegetable Protein Is Associated With Lower Prevalence of Renal Function Impairment: Results of the Dutch DIALECT-1 Cohort

Diets that promote the ingestion of proteins from vegetables may help hinder impairment of kidney function in patients with type 2 diabetes.

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