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The odds of suffering from ulcerative colitis may be stacked against lovers of pro-inflammatory foods.
Devout consumption of phytosterol from plant foods may help guard against the occurrence of adverse cardiac events, such as coronary heart disease (CHD) and cardiovascular mortality.
Indulgence in sugar-sweetened beverages may herald the development of excess weight, obesity, cardiovascular disease, and type 2 diabetes.
Preference for sugar-sweetened beverages may set the stage for the development of asthma in men and women.
Diets that encourage the consumption of antioxidant-rich foods may provide adolescent girls with a strong buffer against mental health disorders, such as anxiety and depression.
Creating more space for foods packed with vitamin C in our menu may help shore up our defenses against stomach (gastric) cancer.
Optimal consumption of fiber-rich foods may help thwart the development of gastric (stomach) cancer in men and women.
Promoting the intake of whole grains may lead to a decline in the incidence of cancer and type 2 diabetes globally.
Larger intake of foods rich in fiber may lower a man's risk of having and dying from prostate cancer.
Adhering to a high whole grain diet may brighten an individual's chances of staying free from hypertension.
