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Alcohol consumption and oesophageal squamous cell cancer risk in east Africa: findings from the large multicentre ESCCAPE case-control study in Kenya, Tanzania, and Malawi

Alcohol intake might be a contributing factor to the development of esophageal cancer.

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Self-Reported Frequency of Adding Salt to Food and Risk of Incident Chronic Kidney Disease

Indulgence in salty foods may promote the development of chronic kidney disease (CKD).

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Garlic consumption and colorectal cancer risk in US adults: a large prospective cohort study

Frequent ingestion of garlic may be beneficial for the prevention of colorectal cancer.

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The Association between Dietary Vitamin C Intake and the Risk of Esophageal Cancer: An Updated Dose-Response Meta-Analysis

Consistent consumption of foods packed with vitamin C may help knock down esophageal cancer risk in men and women.

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Association between ultra-processed foods and recurrence of depressive symptoms: the Whitehall II cohort study

Eating a diet high in ultra-processed foods may make an individual highly vulnerable to having depression repeatedly.

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Ultra-processed food consumption and the risk of pancreatic cancer in the Prostate, Lung, Colorectal and Ovarian Cancer Screening Trial

Individuals who enjoy consuming ultra-processed foods may be at risk of developing pancreatic cancer.

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Consumption of Ultraprocessed Food and Risk of Depression

Boarding the ultra-processed food train may take an individual on the path that leads to depression.

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The Association of Plant-Based Diet With Cardiovascular Disease and Mortality: A Meta-Analysis and Systematic Review of Prospect Cohort Studies

Strict adherence to a plant-based diet may help protect an individual from acquiring and dying prematurely from cardiovascular disease.

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Association between physical exercise and all-cause and CVD mortality in patients with diabetes: an updated systematic review and meta-analysis

Adopting a physically active lifestyle may reduce cardiovascular and total mortality risk in diabetic patients.

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Oat Intake and Risk of Type 2 Diabetes, Cardiovascular Disease and All-Cause Mortality: A Systematic Review and Meta-Analysis

Increased intake of oats may facilitate the prevention of type 2 diabetes and premature death.

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Binge Drinking as a Risk Factor for Advanced Alcoholic Liver Disease

Binge drinking may give rise to alcoholic liver disease.

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Legume consumption in adults and risk of cardiovascular disease and type 2 diabetes: a systematic review and meta-analysis

Filling our plates with legumes may help shield us from type 2 diabetes and cardiovascular disease.

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