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Vegetable and Fruit Intake Frequency and Mortality in Patients With and Without Chronic Kidney Disease: A Hospital-Based Cohort Study

Preference for fruits and vegetables may reduce death rates significantly among patients with or without CKD.

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Does fruit and vegetable consumption impact mental health? Systematic review and meta-analyses of published controlled intervention studies

Filling our plates with generous portions of fruits and vegetables may be beneficial enhancing mental health and preventing symptoms of depression and anxiety.

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Ultra-processed foods and cancer risk: from global food systems to individual exposures and mechanisms

The probability of suffering from cancer may be high among lovers of ultra-processed foods.

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Ultraprocessed food and chronic noncommunicable diseases: A systematic review and meta-analysis of 43 observational studies

Inculcating the habit of consuming ultra-processed foods may result in a spike in the incidence of different non-communicable diseases, including obesity, cancer, depression, metabolic syndrome, and cardiometabolic diseases.

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Legume intake and cancer risk in a network of case-control studies

Creating more room for legumes in our menu may help fend off colorectal cancer.

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Ultra-processed food consumption and the risk of incident chronic kidney disease: a systematic review and meta-analysis of cohort studies

Eating ultra-processed foods regularly may set an individual on the path to developing chronic kidney disease (CKD).

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Consumption of ultra-processed foods and risk for Alzheimer's disease: a systematic review

The odds of suffering from Alzheimer's disease may be stacked against generous consumers of ultra-processed foods.

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Increased fruit intake is associated with reduced risk of depression: evidence from cross-sectional and Mendelian randomization analyses

Adequate intake of fruits may help improve psychological health and guard against the onset of depression.

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The Synergetic Impact of Physical Activity and Fruit and Vegetable Consumption on the Risk of Depression in Taiwanese Adults

Being physically active and including more fruits and vegetables in our diet may help ward off depression.

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High Sedentary Behavior Is Associated with Depression among Rural South Africans

Hopping on the sedentary lifestyle train may drive up the risk of depression in men and women.

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Caffeine intake and the risk of recurrent kidney stones in adults, an analysis of 2007-2014 National Health and Nutrition Examination Surveys

Habitual drinking of caffeinated beverages may promote the formation of kidney stones repeatedly in adults.

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Dietary intake of fiber, fruit and vegetables decreases the risk of incident kidney stones in women: a Women's Health Initiative report

Indulgence in fruits, vegetables, and other fiber-containing foods may hinder the development of kidney stones in post-menopausal women.

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