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Diabetes and ischaemic heart disease are less likely to occur in individuals who regularly consumed legumes and nuts.
Generous intake of nuts may offer individuals powerful protection against stroke.
Habitual consumption of nuts may significantly cut down cancer, cardiovascular disease, and total mortality risk.
Habitual consumers of diets high in sodium, sugary beverages, and processed meats and low in fruits, vegetables, and nuts are more likely to suffer and die from stroke, heart disease, and type 2 diabetes.
Coronary heart disease (CHD) is less likely to occur in individuals who are frequent consumers of nuts.
Adequate intake of nuts may significantly cut down the risk of stroke.
Regular consumers of nuts are less prone to develop coronary artery disease.
Frequent consumption of nuts may significantly cut down cardiovascular disease and total mortality risk.
Regular intake of nuts may significantly cut down stroke risk.
Stroke is less likely to occur in individuals who regularly consume large amounts of nuts.
