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Relation of vegetable, fruit, and grain consumption to colorectal adenomatous polyps.

Eating more fruits, vegetables, and whole grains may make the formation of colorectal adenomatous polyps less likely.

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Whole grains protect against atherosclerotic cardiovascular disease.

Indulgence in whole grains may help slash the risk of atherosclerotic cardiovascular disease.

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Refined and whole grain cereals and the risk of oral, oesophageal and laryngeal cancer.

Eating more whole grains may help guard against the development of cancers of the mouth, pharynx, larynx, and esophagus.

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The association of whole grain consumption with incident type 2 diabetes: the Women's Health Initiative Observational Study.

​Eating generous portions of whole grains regularly may be beneficial in the prevention of type 2 diabetes in postmenopausal women.

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Whole grains are associated with serum concentrations of high-sensitivity C-reactive protein among premenopausal women.

High intake of whole grains is associated with low serum concentrations of high sensitivity C-reactive protein and improved reproductive health in pre-menopausal women.

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Whole Grain Intake Reduces Pancreatic Cancer Risk: A Meta-Analysis of Observational Studies.

​Generous consumption of whole grains may help guard against the development of pancreatic cancer.

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Association between whole grain intake and stroke risk: evidence from a meta-analysis.

Stroke is less likely to occur in individuals adhering to a diet high in whole grains.

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Association between whole grain intake and breast cancer risk: a systematic review and meta-analysis of observational studies

​High dietary ingestion of whole grains may help to cut down a woman's risk of developing breast cancer.

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Whole grains and risk of pancreatic cancer in a large population-based case-control study in the San Francisco Bay Area, California.

​Regular intake of whole grains may contribute positively to the prevention of pancreatic cancer.

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Whole grain consumption and risk of ischemic stroke in women: A prospective study.

​Whole grain consumption and risk of ischemic stroke in women: A prospective study.

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Higher Whole-Grain Intake Is Associated with Lower Risk of Type 2 Diabetes among Middle-Aged Men and Women: The Danish Diet, Cancer, and Health Cohort.

​Consistent consumption of whole grains may help diminish the risk of developing type 2 diabetes.

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Whole Grain Consumption and Risk of Ischemic Stroke: Results From 2 Prospective Cohort Studies.

​Regular consumption of whole grains may help to ward off an ischemic stroke attack.

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