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Adequate intake of whole grains may improve an individual's chances of preventing myocardial infarction.
Frequent consumption of whole grains may help to fend off periodontitis in men.
Low total mortality and coronary artery disease risks are associated with consistent consumption of fruits, vegetables, and whole grains.
Generous consumption of fiber-rich foods, such as fruits, vegetables, and grains, may help guard against the development of colon cancer.
High dietary ingestion of fruits, vegetables, and whole grains may help guard against the development of non-alcoholic fatty liver disease.
Adequate intake of whole grains may help individuals to improve their lipid profile and maintain a healthy cholesterol number.
Adequate intake of fiber-rich foods, especially fruits and cereals, may help guard against the development of diverticular disease in women.
A decline in total, cancer, and cardiovascular mortality risk is associated with frequent consumption of generous portions of whole grains.
Regular intake of foods high in soluble fiber, such as oat and psyllium, may help to reduce a high cholesterol number to a healthy one.
Regular consumption of diets low in fiber-rich plant foods, such as fruits, vegetables, and whole grains may increase colon cancer risk.
