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Women who regularly consume large servings of refined grains are much more prone to develop type 2 diabetes than those who are habitual consumers of whole grains.
Low type 2 diabetes risk is associated with vegetarian diets.
Individuals who regularly consume processed and unprocessed red meat are more prone to develop type 2 diabetes than those with low intake of red meat.
A decline in the risk of type 2 diabetes is associated with high consumption of magnesium-rich foods, such as nuts, beans, whole grains, and green leafy vegetables.
Regular consumption of magnesium-rich foods, such as legumes, whole grains, and green vegetables, may cut down metabolic syndrome risk in older Americans.
Generous intake of diets high in whole grains may significantly cut down metabolic syndrome risk.
Low all-cause and cardiovascular disease mortality risks are associated with high whole-grain breakfast cereal consumption in US adult males.
High intake of whole grains may reduce hypertension risk in women.
Decreased cardiovascular disease risk is associated with regular intake of whole grains.
The anti-oxidant and anti-inflammation activities of the phytochemicals in whole grains may confer significant protection against the development and progression of type 2 diabetes.
