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Imbibing the habit of eating dried fruits regularly may help hinder the development of cardiovascular diseases, such as heart failure, ischemic, and small vessel stroke.
Frequent ingestion of dried fruits may help ward off low back pain in men and women.
Consuming little quantities or totally avoiding dried fruits may bump up an individual's risk of suffering from meniscal injuries.
Preferential consumption of dried fruits may be beneficial for the prevention of several forms of cancer, including oral, pharyngeal, lung, breast, pancreatic, ovarian, and cervical cancer.
