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Indulgence in fruits and vegetables may be beneficial in the prevention of non-Hodgkin's lymphoma.
Generous consumption of fiber-containing foods, such as fruits, vegetables, and cereals, may hinder the development of type 2 diabetes.
Adding more fruits, onions, garlic, deep-yellow, and dark-green vegetables to our diets may help fend off colorectal adenoma.
Indulgence in foods with high content of added sugars, such as sugar-sweetened beverages, may heighten the risk of preeclampsia in pregnant women.
Every hour of every day, someone dies from oral cancer in the United States. Oral cancer is the 6th most commonly diagnosed malignancy in the US and results in about 8,000 deaths annually. Consuming more fruits and vegetables could be one secret towards avoiding this deadly cancer. According to a study that investigated the association between...
For years, the media and health practitioners have told us that milk is the answer to stronger bones, but now we know that idea is false. Milk contains high amounts of calcium. Although calcium is required for building and maintaining strong bones and teeth, drinking milk weakens bones. Because of the calcium in milk, the Natio...
Avid consumption of fruits and vegetables may help improve bone mass in adolescents, young and postmenopausal women.
Consistent consumption of fruits and vegetables packed with vitamin A, C, and carotenoids may help halt the onset of glaucoma in older African-American women.
Habitual ingestion of fruits and vegetables, such as carrots, kale, and green collards, seems to be protective against glaucoma.
Larger intake of fruits and vegetables may guard against the occurrence of psychological distress in middle-aged and older individuals.
