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Regular drinking of alcohol may be one of the factors responsible for the rising number of deaths from cancer of the upper aerodigestive tract in men worldwide.
Engaging in recreational physical activity may help cut down head and neck cancer risk in men and women.
Elimination of alcohol consumption may help foil the development of pharyngeal and laryngeal cancer in men and women.
Stacking our diets with plant foods may hinder cardiovascular disease from developing in men and women.
Adequate intake of fruits high in polyphenols may help confer individuals with lower risk of cardiovascular disease.
Increased dietary exposure to antioxidants may help thwart the development of cervical intraepithelial neoplasia (CIN)—the precursor to cervical cancer—in women.
Switching to diets that encourage the consumption of foods loaded with antioxidants may help reduce the incidence of migraine in young and middle-aged women.
Regular intake of antioxidant-rich foods may result in stronger bones and diminished risk of osteoporosis in men and women.
Engaging in physical activity, especially in the first and second trimester, can help curb the development of gestational diabetes in pregnant women.
Favoring the consumption of foods packed with antioxidants may be beneficial for the prevention of epilepsy.
