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Replacing refined grains with whole grains in our diet may slash our risk of not only developing nephrolithiasis (kidney stones) but also being admitted in the hospital for the disease.
Cultivating the habit of partaking in physical activity, such as walking and bicycling, regularly may confer an individual with significant protection against heart failure.
Following a high ultra-processed diet may give rise to weight gain and obesity in men and women.
Men fond of eating pro-inflammatory foods tend to have a high probability of ending up with androgenic alopecia (male-patterned baldness).
Optimal intake of foods high in antioxidants may delay the aging process in men and women.
Favoring the consumption of ultra-processed foods may increase death toll from chronic respiratory diseases, such as lung cancer and COPD, in middle-aged and older adults.
The odds of suffering from metabolic syndrome may be stacked against devout consumers of ultra-processed foods.
Fans of ultra-processed foods may have a high tendency of suffering from non-alcoholic fatty liver disease (NAFLD).
Sticking to a high antioxidant diet may help enhance cognitive function and reduce the risk of cognitive decline in older men and women.
Adopting a diet loaded with antioxidant-containing foods may help shield men from erectile dysfunction.
The love for ultra-processed foods may increase middle-aged and older individuals' chances of suffering from age-related eye diseases, such as glaucoma, cataracts, and macular degeneration.
