ResearchSummaries

Eating berries may help promote weight loss and prevent obesity....

Adequate intake of healthy plant foods may help guard against the occurrence of diabetes mellitus....

Choosing a plant-based diet may diminish our risk of contracting respiratory infections and consequently hospitalizations from these illnesses....

Incorporating whole grains into our diet may confer us with healthy blood levels of glycated hemoglobin (HbA1c), fasting glucose, and insulin....

Fondness for coffee may raise a woman's risk of suffering from vaginal bleeding early in pregnancy....