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Oat Intake and Risk of Type 2 Diabetes, Cardiovascular Disease and All-Cause Mortality: A Systematic Review and Meta-Analysis
Increased intake of oats may facilitate the prevention of type 2 diabetes and premature death.
This study was undertaken to clarify the relationship between high dietary ingestion of oats and the probability of developing and dying from type 2 diabetes, cardiovascular ailments, and other chronic diseases. Researchers performed a meticulous meta-analysis on data extracted from 471,157 participants who volunteered for 8 studies.
Researchers discovered that consistent consumption of oats decreased type 2 diabetes and total mortality risk. This study concluded that incorporating oats into our diets may help guard against the development type 2 diabetes and suffering from premature deaths arising from chronic diseases and other causes.
Research Summary Information
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2021
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Faina Wehrli, Petek E Taneri, Arjola Bano, Lia Bally, Lauren C Blekkenhorst, Weston Bussler, Brandon Metzger, Beatrice Minder, Marija Glisic, Taulant Muka, Hua Kern
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Institute of Social and Preventive Medicine (ISPM), University of Bern, 3012 Bern, Switzerland. Department Istanbul, Faculty of Medicine Public Health, Bahcesehir University, Istanbul 34734, Turkey. Department of Cardiology, Inselspital, Bern University Hospital, University of Bern, 3010 Bern, Switzerland. Department of Diabetes, Endocrinology, Nutritional Medicine, and Metabolism, Inselspital, University of Bern, 3010 Bern, Switzerland. School of Medical and Health Sciences, Edith Cowan University, Joondalup, WA 6027, Australia. Medical School, The University of Western Australia, Perth, WA 6000, Australia. Standard Process Nutrition Innovation Center, Kannapolis, NC 28018, USA. Public Health & Primary Care Library, University Library of Bern, University of Bern, 3012 Bern, Switzerland.
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Yes, Free full text of study was found:
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