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Dietary Inflammatory Index and Sleep Quality in Southern Italian Adults
Excessive consumption of pro-inflammatory foods may lead to a decline in sleep quality in men and women.
This study assessed the impact of a high inflammation diet on sleep quality in men and women. Researchers studied 1,936 Italian men and women with regards to their eating habits and sleeping patterns.
Researchers observed that frequent eating of pro-inflammatory foods resulted in poor quality sleep among study participants. This study pointed out that elevated intake of pro-inflammatory foods may reduce sleep quality in men and women.
Research Summary Information
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2019
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Justyna Godos, Raffaele Ferri, Filippo Caraci, Filomena I I Cosentino, Sabrina Castellano, Nitin Shivappa, James R Hebert, Fabio Galvano, Giuseppe Grosso
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Department of Biomedical and Biotechnological Sciences, University of Catania, 95123 Catania, Italy. justyna.godos@student.uj.edu.pl. Oasi Research Institute - IRCCS, 94018 Troina, Italy. rferri@oasi.en.it. Oasi Research Institute - IRCCS, 94018 Troina, Italy. carafil@hotmail.com. Department of Drug Sciences, University of Catania, 95125 Catania, Italy. carafil@hotmail.com. Oasi Research Institute - IRCCS, 94018 Troina, Italy. fcosentino@oasi.en.it. Department of Educational Sciences, University of Catania, 95124 Catania, Italy. sabrinacastellano@hotmail.it. Cancer Prevention and Control Program, University of South Carolina, Columbia, SC 29208, USA. shivappa@email.sc.edu. Department of Epidemiology and Biostatistics, Arnold School of Public Health, University of South Carolina, Columbia, SC 29208, USA. shivappa@email.sc.edu. Connecting Health Innovations LLC (CHI), Columbia, SC 29201, USA. shivappa@email.sc.edu. Cancer Prevention and Control Program, University of South Carolina, Columbia, SC 29208, USA. JHEBERT@mailbox.sc.edu. Department of Epidemiology and Biostatistics, Arnold School of Public Health, University of South Carolina, Columbia, SC 29208, USA. JHEBERT@mailbox.sc.edu. Connecting Health Innovations LLC (CHI), Columbia, SC 29201, USA. JHEBERT@mailbox.sc.edu. Department of Biomedical and Biotechnological Sciences, University of Catania, 95123 Catania, Italy. fgalvano@unict.it. Department of Biomedical and Biotechnological Sciences, University of Catania, 95123 Catania, Italy. giuseppe.grosso@unict.it.
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Yes, Free full text of study was found:
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